Moodwork provides you with many resources to improve your well-being at work in an individual and confidential way:
• Take stock of your situation: obtain a detailed analysis of your level of professional well-being using our self-assessment tool. Concrete actions will be recommended to you according to your current needs.
• Act on your well-being: advice sheets and personal development programs will allow you to directly act on the factors that impair your well-being and consolidate the factors that promote your well-being.
• Speak to your referent psychologist: via live chat, video-conference or by phone call so that you can take advantage of top-notch human support!
Thanks to Moodwork, work at your own pace on various topics such as managing emotions, stress, improving sleep, self-confidence or social relationship skills.
Did you know? Our researchers and psychologists regularly develop tools to assist you on a daily basis in your well-being process.